Here is an exercise to work on your finger coordination and dexterity, I call it Cross and Pulls.

You can be as creative as you want with the order and groupings of fingers, as well as the pattern of crossing and pulling.

This one is perfect for a silent night as theres no sound required.

If you could do with more exercises like this then I recommend checking out Greg Irwin’s video series, as well as investing in Grip Strength trainers or at least some strong rubber bands.

Here are the combinations used in the video…